
Navigating Life’s Journey Together
Welcome to Bay Counseling & Wellness, your beacon of hope amidst life’s challenges. Here we offer compassionate, personalized mental health support, empowering you to unlock your full potential and find your path towards well-being. Your journey to a brighter tomorrow starts here.
Our Services
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Individual Counseling
Discover a safe space where your voice is heard, your feelings validated, and your resilience nurtured. Our individual sessions are designed to empower you to navigate life's challenges with strength and self-assuredness.
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Couples Counseling
Relationships require work and understanding. Our couples counseling services provide the tools necessary to communicate more effectively, resolve conflicts creatively, and build a stronger, more fulfilling relationship.
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Comprehensive Evaluations
Achieve a deeper understanding of your mental health with our comprehensive evaluations. We assess emotional, psychological, and cognitive functioning to develop a holistic picture of your mental health, laying the foundation for personalized therapeutic interventions.
Insurance Acceptance
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Aetna, Optum, Cigna, Tricare, VA Community Care Network (CCN), Medicare Part B, United Healthcare Medicare Advantage, & Humana/ChoiceCare Network.
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Optum Plans
UnitedHealthcare, UnitedHealthcare Shared Services (UHSS), GEHA - UnitedHealthcare Shared Services (UHSS), UnitedHealthcare Global, UnitedHealthCare Exchange Plans (ONEX), Oscar, Harvard Pilgrim, Oxford, UHC Student Resources, UMR, All Savers (UHC), Health Plans Inc, Surest (Formerly Bind), Medicare Advantage, Optum Live & Work Well (EAP), Optum Emotional Well Being Solution (Premium EAP)
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Aetna Plans
Meritain, Nippon, Allied Benefit Systems, Trustmark, Trustmark Small Business Benefits, Health Scope, Christian Brothers Services
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Blue Cross Blue Shield
Blue Choice, BlueOptions, Traditional, Blue Select, FEP Basic Option, FEP Standard Option, Blue Medicare, Blue Medicare HMO, MyBlue, SimplyBlue HMO, BlueCare, Medicare Advantage HMO
Meet the Team
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Jonathan Rollins,MS,LMHC,CCMHC
Licensed Mental Health Counselor & Practice Owner
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Tara Oswald, MS, LMHC
Licensed Mental Health Counselor
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Christy Middleton, MS
Registered Mental Health Counselor Intern
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Sara Knowles
Administrative Assistant
Take the First Step Today
At Bay Counseling & Wellness, we believe in your capacity for growth and healing. By reaching out to us, you’re choosing a journey towards personal empowerment and transformation. Let us partner with you in making your mental wellness a priority.